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13 Soap Brands That'll Elevate Your Shower Game, According to a Dermatologis No shade to your shower game, but if you think any ol' bar of soap is gonna get the job done, then you are v much mistaken, friend. After all, soap isn't just about cleansing—it's about protecting your skin barrier as well. Many "traditional" bar soaps are made with a harsh chemical called lye, which strips your skin of natural oils, whereas the best soap brands nowadays are not true "soaps," but rather soap-free cleansers that are gentler on the skin and have a more acidic pH. Not sure what to look for when shopping for a cleanser? We're here to help. Meet the expert: Joshua Zeichner, MD, is a board-certified dermatologist and the director of cosmetic and clinical research at Mount Sinai Hospital in New York, NY. Bar soap vs. liquid soap—which is better? Bar soap gets a bad rap for being too alkaline, but believe it or not, liquid body washes aren't any mo...

  To have pretty feet, you do not always have to go to the salon. With a small amount of time and effort, you can give yourself a fabulous foot makeover. Difficulty: Easy Time Required: 30-45 Minutes Here's How Remove Toenail Polish This will allow you to inspect your toenails and look for any problems. It is best to use a non-acetone polish remover. Polish removers that contain acetone are very harsh on your toenails. You should give your toenails a break from polish every now and then. Keeping your toenails constantly painted may cause your toenails to become discolored. Soak Your Feet A relaxing foot soak for 15-20 minutes will do wonders. You may add aromatherapy salts or oils to the water. Do not use water that is too hot. This will cause your skin to dry out more. Use a toenail brush to gently scrub your toenails at the end of your soak. If you have an open sore on your foot, check with your podiatrist before soaking. Trim C...

Sure, a massage can definitely feel good. But can it provide actual health advantages? While many studies have suggested both physical and psychological benefits, it should be kept in mind that much of it is preliminary. Remember to consult a doctor if you are considering massage therapy to treat any condition. With that being said, here are five benefits that have been found by researchers. 1. Relieve soreness, pain The marketing of massages often revolves around the benefit of pain relief, often targeted at those who develop soreness caused by stress and sedentary lifestyles. For example, deep tissue massages can help with pain that affects specific muscles, such as a backache from sitting all day at the office. Even those who suffer from chronic forms of pain may see short-term improvements in symptoms, research suggests. Patients diagnosed with fibromyalgia and arthritis may speak to a doctor and consider massage therapy to complement their treatmen...

Looking your best doesn't have to be expensive or unnatural. Here are 10 easy ways to get beautiful, naturally, right now: 1. Dry-skin brush Use a bristled brush and stroke your skin while still dry a few mornings a week before you shower. This simple morning routine increases circulation of lymph and blood and removes dead skin cells! You’ll get glowing, smooth and touch-worthy skin, guaranteed. 2. Sauna Sweating is good for us and a dry sauna helps the body excrete toxins. The skin is one of the body’s elimination organs and when we allow it to breath by removing dead cells (dry skin brush) and sweat it can do its job a lot better. 3. Exercise Get the blood flowing with some kind of exercise of your choice. It will bring color to your skin and the increased amount of endorphins and confidence looks good on you! Include some exercises like Pilates or yoga for good posture. Hold your head high, be present and smile – you are beautiful! 4. Have sex After an orgasm your body gets flo...

How to look beautiful without makeup... Is that even possible? Yes, there are actually a plethora of ways to look gorgeous and feel confident sans the makeup. You don't really need to apply mascara and blush before you step out of the house. Of course, we all love experimenting with different shades of lipsticks and eye shadows now and then. Makeup is fun. But it shouldn't be mandatory. Your daily makeup routine should be motivated by creativity and expression, rather than fear and self-doubt. Considering all products are packed with chemicals and artificial ingredients, it's nice to go bare once in a while. For days you can't or don't wish to wear makeup, we've listed fabulous ways for you to look stunning au naturel. 1. Skip The Mascara! Curl your eyelashes to make your eyes look wider. If you want longer lashes, you can apply almond oil or coconut oil to your lashes before hitting the sheets every night. You can also brush them in the morning ...

You might probably have noticed that white-skinned women are perceived as more attractive. This cannot be too pleasant for black women who may at times feel less beautiful. The good news is that a really good skin lightening cream is quite capable of changing your complexion to a lighter one! You might have already tried different varieties of bleaching cream but you may as well check out this ultimate best cream for fair skin list! This post will tell you about the best lightening cream for black skin without hydroquinone as well as about quality modern creams with minimum amount of this ingredient! All these products that are safe and effective, so just give them a try! 1. Best cream for fair skin without Hydroquinone: 2018 list 1.1. Best Kojic acid cream: Sweetsation BioRadiance Botanical Brightening Treatment The best choice of Kojic natural skin whitening cream would be BioRadiance Botanical Brightening Treatment. This remedy is one of those cool skin whitening creams that wor...

WHAT DO YOU KNOW ABOUT THE TRAIL AND DEATH OF JESUS CHRIST THE TRAIL OF CHRIST Matthew 26:36–75 Jesus Prays in Gethsemane 36  Then Jesus went with them to a place called Gethsemane, and he said to his disciples, “Sit here, while I go over there and pray.” 37  And taking with him n Peter and o the two sons of Zebedee, he began to be sorrowful and troubled. 38  Then he said to them, p “My soul is very sorrowful, even to death; remain here, and q watch 4 with me.” 39  And going a little farther he fell on his face r and prayed, saying, “My Father, if it be possible, let s this cup pass from me; t nevertheless, not as I will, but as you will.” 40  And he came to the disciples and found them sleeping. And he said to Peter, “So, could you not watch with me one hour? 41  q Watch and u pray that you v may not enter into temptation. The spirit indeed is willing, but the flesh is weak.” 42  Again, for the second time, he went away and prayed...