The best tea to makes you look healthy
1. Green tea A favorite with tea drinkers everywhere, green tea has been praised for its medicinal properties for years. Some recent studies have now confirmed some of these benefits, suggesting that green tea may protect various aspects of our health. Green tea can increase cognitive functioning. To begin with, this beverage has been found to enhance cognitive functioning, with one study connecting it to better working memory, the type of we use on a day-to-day basis. Researchers from the University Hospital of Basel in Switzerland found that healthy people who agreed to consume a soft drink containing 27.5 grams of green tea extract exhibited more intense activity in brain areas linked to working memory. Therefore, participants who had ingested the green tea extract had better connectivity between the frontal and parietal lobes of the brain, which are two regions involved in aspects of learning, memory processes, and decision-making. The health benefits brought about by green tea ha...