DE GREAT VIEWER

Looking beautiful is one of the things many teenager girls strive to be. Luckily, it is not hard to do, although it does take some time and effort. There is much more to looking beautiful than slapping on makeup, styling your hair, and putting on a trendy outfit, however. You have to take care of yourself, your skin, your hair, and your body. After that, the styling parts will come a lot easier. Method 1 Taking Care of Your Face and Skin 1 Wash your face at least twice a day using lukewarm water. To keep your skin looking its best, you should wash your face in the morning when you get up, and in the evening before you go to bed. Use a facial cleanser (not regular soap) and gentle, circular motions. Never scrub your skin, as this can damage it. [1] When you are done, splash your face with cold water. This will help tighten and minimize your pores. Avoid using hot water, as this can cause your skin to become dry. Focus on the areas that tend to ge...

  With a season change upon us, it's important to take extra good care of ourselves. Therefore, I've designed this little 20-step plan, full of tips on how to re-vamp without feeling hungry or doing anything too extreme. Be prepared to take it easy and wake up the next day feeling better than ever. 1. Start your day with a warm cup of water and lemon. Ditch the caffeine and instead enjoy a cup of warm water, with the juice of half a lemon and 1 teaspoon of raw, unfiltered apple cider vinegar. This sets you up for good digestion , boosts your metabolism, and will make your liver very thankful. It’s also extremely hydrating and alkalizing, unlike caffeine, which is very acidic and sure to dehydrate you. Caffeine also exhausts our liver and increases our levels of cortisol , which can lead to an inability to eliminate toxins or efficiently burn fat. Yikes! 2. Drink clean, filtered water all day. Your water should be either warm or at room tempe...

  The never ending quest to find the fountain of youth has led many to spend hundreds and hundreds on facial creams, plastic surgery, and to even undergo bizarre beauty treatments à la vampire facial. However, the secret to younger looking skin is not in the hands of a plastic surgeon or in an anti-aging jar, it’s in the way you live your life. To boost your overall skin health and reverse the effects of aging, adopt these seven everyday age-defying habits to reduce and prevent the appearance of fine lines and wrinkles, and even the onset of a decade. 1. Drink tea, not coffee, for breakfast While not having a morning cup of joe may seem unimaginable for most of us, the simple switch from coffee to tea in the morning could mean less wrinkles. Opting for tea, specifically white tea, can reduce your risk of cancer, rheumatoid arthritis, and even age-associated wrinkles, according to a 2009 study . The small amounts of enzymes found in white tea — less than...